Honey-Mustard Broiled Rockfish

Honey-Mustard Broiled Rockfish

Ingredients:
1 Tbsp lite mayonnaise/veganaise
1 Tbsp lime juice
2 tsp honey
2 tsp Dijon mustard
1 tsp dill
1 1/3 pounds rockfish fillet
1/8 tsp salt
freshly ground pepper to taste
1/3 cup Panko bread crumbs (fish section of Whole Foods)
2 tsp margarine

Directions:
Combine the mayo, lime juice, honey, mustard and dill.  Spread over the fish and place on a broiling pan.

Sprinkle the fish lightly with salt and pepper.  Pat the bread crumbs on top of the fish and dot with the margarine.

Broil about 5 inches from the heat under a hot broiler, 12 minutes per inch of thickness, or until the fish tests done (140 degrees on an instant read thermometer).  The fish can be served with lime wedges (or chives)


NOTE:  This recipe works well with halibut or sea bass.  For thick cuts of fish, can broil initially to toast the bread crumbs (not too close or long, or the bread crumbs will burn), then change to baking at 400-425 until done.