Showing posts with label Okra Vegan side dish Broccoli Dressing. Show all posts
Showing posts with label Okra Vegan side dish Broccoli Dressing. Show all posts

Sunday, July 14, 2024

Quick okra with sweet-and-sour dressing

From Ottolenghi Simple

If you keep the okra whole and barely cooked, you should avoid having it get slimy.  Also, if I cut into one and hear it ‘crunch’ it usually means it’s older and tougher, so I don’t use it.  

This dressing would be good on most veggies.  Would try on broccoli.  

Serves 4 as a side

INGREDIENTS:

1.5 pounds okra, stems trimmed, not exposing the seeds

3 Tbsp peanut oil (or other mild oil)

2 garlic cloves minced

Salt and black pepper

1 red chile, seeded and thinly sliced

2 tsp maple syrup

1 large lime, finely zest to get 1 tsp and juice to get 1.5 Tbsp

1/2 tsp sesame oil

3/4 cup cilantro, roughly chopped

1/3 cup salted roasted peanuts, roughly chopped, to serve

DIRECTIONS:

1) Preheat oven to 425 (I used an air fryer)

 2) Place the okra in a bowl with 2 Tbsp of the oil, the garlic, 3/4 tsp of salt (or less), and a good grind of black pepper.  Spread on 2 parchment lined baking sheets, not crowded, and roast for 7 minutes until just slightly cooked but still firm and bright green in color.  Remove from oven and set aside to cool for 10 minutes.

3) Place the remaining 1 Tbsp of oil in a large bowl with the chile, maple syrup, lime zest and juice, sesame oil and 1/8 tsp of salt.  Mix to combine and then, just before serving add the okra and cilantro.  Mix really well - the dressing tends to sink to the bottom.  Then transfer to a serving bowl.

4) Sprinkle the roasted peanuts over the top and serve.