Showing posts with label fix for LDCC. Show all posts
Showing posts with label fix for LDCC. Show all posts

Wednesday, July 7, 2021

Afghan-Style Grilled Eggplant with Tomato Sauce, Yogurt and Herbs

 From the Washington Post Ellie Krieger, food section 7/7/2021 - based on the traditional Afghan borani baijan but the eggplant is grilled (or roasted) and not fried.  Serve at room temperature or warm. Can be a meal, maybe with grilled flatbread.

This was REALLY good - I happened to have grilled eggplant slices on hand from the day before (prepared for pasta alla norma), and that saved me time.  Although, I also had a white potato that I wanted to use, so I roasted that, and added it to the dish.  All eggplant would have been wonderful. 

I had a lot of cherry tomatoes, so I used those.  There wasn't too much liquid to go around, but it was very tasty.  I skimped on the mint because I was too lazy to go outside to get more, but the bites with mint were super special.  I didn't have cilantro, so I can't speak to that.  Definitely a keeper! 

The grilled eggplant and onion, and the yogurt sauce can be kept for 3 days in the fridge.


INGREDIENTS:

3/4 cup non-dairy, low fat or whole milk plain yogurt

2.5 tsp (2 large cloves) finely grated garlic, divided

2 Tbsp water, plus more as needed

3 small or 2 medium firm, globe eggplants, about 1.5 pounds total, trimmed and sliced 1/2" thick

1/2 medium red onion (~4 oz) sliced 1/3" thick

4 Tbsp olive oil, divided

1 tsp kosher salt, divided

1 pound fresh, ripe tomatoes, chopped, with their juices (or sub 28 oz can no salt added diced tomatoes with their juices)

1/2 tsp sweet paprika

1/4 tsp ground turmeric

1/4 tsp freshly ground black pepper

2 Tbsp chopped fresh mint leaves

2 Tbsp chopped fresh cilantro leaves

DIRECTIONS:

1) in a medium bowl, combine yogurt with 1/2 tsp of garlic and, if needed, water, 1 Tbsp at a time, until the yogurt is the consistency of thin pancake batter and can be easily drizzled.  Cover and refrigerate until needed.

2) Preheat the grill or a grill pan over a medium-high heat.  Brush both sides of the eggplant and onion with 3 Tbsp of the oil, then sprinkle with 1/2 tsp salt

3) Working in batches, if necessary, grill the eggplant and onion until tender and have grill marks, 3-4 minutes per side for the eggplant and 2-3 minutes per side for the onion.  Transfer the grilled vegetables to a plate.

4) In a large, deep skillet with a lid over medium-high heat, heat the remaining 1 Tbsp of oil until shimmering.  Add the remaining 2 tsp garlic and cook, stirring until it turns pale golden, 20-30 seconds.  Add the tomatoes, paprika, turmeric, remaining 1/2 tsp salt and the pepper and cook, stirring frequently until the tomatoes have broken down and have become thick and saucy, about 6 minutes.  If the mixture seems dry, add 1-2 Tbsp of water.

5) Stir 2 Tbsp of water into the skillet, then add the eggplant and onions, gently nestling them into the sauce and spooning some of the sauce over them. Reduce the heat to low, over, and simmer until the eggplant is very tender and has absorbed some of the sauce, but it still retains its shape, 5-7 minutes.  Remove from the heat and let cool.

6) To serve, spread about 1/2 cup of the yogurt on a serving platter or divide it among individual plates, with each plate getting 2 Tbsp.  Layer the saucy eggplant mixture on top of the yogurt, then drizzle with the remaining y0ogurt and sprinkle with the mint and cilantro.  

Sunday, May 9, 2021

Sweet Potato mash with lime salsa

From Ottolenghi's SIMPLE.  Many good recipes from there.  So far, tried steamed carrots in yogurt sauce, sautéed collard greens or chard and now this.  Not much trouble.  Good kick from the lime.  Had it again cold the next day and it was very good!  I did not try this, but it was recommended to keep the skins, brush them very lightly with olive oil, and roast them for about 8 minutes at 425 degrees to eat as a chip-like snack

Ingredients:

2 lbs 2 oz / 1 kg sweet potatoes, unpeeled and cut in half lengthwise

1/4 cup olive oil

salt

1/4 cup /5 gm basil leaves, finely chopped

1/4 cup / 5 gm cilantro, finely chopped

1/2 garlic clove, minced

2 limes, finely zest to get 2 tsp then juice to get 1 Tbsp

black pepper


Directions:

1 Preheat oven to 425

2  Rub the sweet potatoes with 1 Tbsp of oil and season with 1/4 tsp salt.  Place on a parchment-lined baking sheet, cut side down and roast for 30-35 minutes, until very soft.

3 While the sweet potatoes are roasting, make the salsa.  Put the remaining 3 Tbsp of oil into a small bowl with the basil, cilantro, garlic, lime zest and lime juice, and a good pinch of salt.  Stir to combine.

4  Once cool enough to handle, remove the skins from the sweet potatoes.  They should slide off easily, but you can scoop out the flesh with a spoon if you prefer.  Mash the flesh together with 1/2 tsp of salt and plenty of black pepper until smooth.

5  Transfer to a platter, create divots in the surface and spoon the salsa evenly over it .  Serve Hot -- although leftovers were VERY good cold the next day.