Sunday, July 5, 2026

Tropical Fruit Salad with Lime Yogurt Sauce

 From ACLM Conference

Very tasty - the textures of the mango and peach were very good even after a day.  Used mango, peach, kiwi.  The lime sauce would probably be good with any fruit.  Added lime juice as the end for a kick.

INGREDIENTS:

SAUCE:

1 cup unsweetened plant-based yogurt (I use Kite Hill Greek style almond plain yogurt)

1-2 Tbsp date puree, maple syrup, agave syrup or honey (I used <1 Tbsp honey)

1.5 tsp grated lime zest

FRUIT:

1 small pineapple or 2 mangoes, medium dice

1 large apple with peel, medium dice

2 oranges, sectioned

3 kiwi fruits, peeled and sliced (for ease, cut into wedges and then cut the skin off of each)

1 large banana, peeled and sliced

OPTIONAL TOPPINGS:

Scant 1/4 cup unsweetened coconut flakes

Scant 1/4 cup toasted sliced almonds or roasted chopped nuts

DIRECTIONS:

1. Sauce - Stir ingredients together and add more sweetener, to taste, if needed

2. Fruit - Combine in a serving bowl

3. Serve - either stir the sauce and fruit together or portion fruit into bowls and drizzle sauce over the top.  Top with a generous teaspoon each of coconut flakes and nuts.