Saturday, July 12, 2014

Blueberry Ginger Smoothie

from Joe Yonan:  Eat Your Vegetables

Ingredients:

1 banana
1/2 cup blueberries, stemmed
1/2 cup plain whole mild Greek-style yogurt (may substitute)
1 Tbsp chopped fresh ginger
4 fresh mint leaves
4 ice cubes
1 tsp honey (optional or more)

Directions:

Puree all the ingredients except the honey in a blender until frothy and smooth.  Taste, add honey if you'd like it sweeter and blend again to combine.

No comments:

Post a Comment