Sauteed Kale

Adapted from Canyon Ranch Nourish - indulgently healthy cuisine

This can be made with other types of greens, as well --chard, mustard or dandelion greens, or others.

Ingredients:


1 tsp EVOO
2 Tbsp sliced shallots
1  bunch kale, thick stems removed
1/2 tsp sea salt
1/4 tsp ground pepper
2 Tbsp water
2 Tbsp apple cider vinegar

Directions:


1.  Heat the olive oil over medium heat.  Saute the shallots until translucent.

2.  Add the kale, salt and pepper.  Add the water to steam and soften the veggies.

3.  Cook uncovered, stirring occasionally, until the liquid is almost gone.

4.   Add the vinegar and cook until the pan is almost dry.