Honey Balsamic-Glazed Chicken or Turkey

Adapted from Canyon Ranch Nourish - Indulgently Healthy Cuisine

Goes well with broccolini with garlic and olive oil and soft corn polenta

Ingredients:

For the glaze:
3 Tbsp white balsamic vinegar
2 Tbsp honey or maple syrup
1/4 cup vegetable stock

Four 4-oz boneless skinless chicken breasts
 or 1 whole turkey breast
1/2 tsp sea salt
1/2 tsp ground pepper

vegetables of your choice in the pan -- eggplant cubes, onions, mushrooms, etc.


Directions:

Original directions call for seasoning the chicken breasts with salt and pepper, dredging in flour
then searing the breasts, deglazing the pan and continue to cook the chicken.

I prefer to pour the glaze over the chicken or turkey breast, surround with veggies and bake at 375 til cooked through  --  about 20 minutes per pound of turkey or about 10 minutes per
side of boneless chicken breasts.  Baste with the sauce during cooking.