Saturday, May 23, 2026

Asian Style Broccoli

https://wondermomwannabe.com/asian-style-broccoli/#recipe

Didn’t prepare this according to instructions, so will try again.  Steamed instead of cooked, and lost the extra sauce into the steaming water :-(.  Also forgot to sprinkle with sesame seeds.  

INGREDIENTS
  

  • 4 cups broccoli florets
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon olive oil
  • 3-4 cloves garlic smashed and chopped 
  • 2 teaspoons sesame seeds

INSTRUCTIONS
 

  • Mix the soy sauce, rice vinegar, sesame oil, and brown sugar together in a small bowl.
    3 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon rice vinegar, 1 tablespoon brown sugar
  • Grab a larger bowl and add in the broccoli and the soy sauce mix. Stir so it's well coated.
    4 cups broccoli florets
  • Put oil in a skillet and heat on medium heat.
    1 tablespoon olive oil
  • Once the oil and the skillet are hot, add in the chopped garlic and cook for about 1 minute.
    3-4 cloves garlic
  • Next put the broccoli in and cook for 8-10 minutes, stirring every once in a while.
  • Remove and sprinkle with sesame seeds.
    2 teaspoons sesame seeds

NUTRITION

Calories: 122kcalCarbohydrates: 11gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 786mgPotassium: 334mgFiber: 3gSugar: 5gVitamin A: 567IUVitamin C: 82mgCalcium: 62mgIron: 1mg

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