Friday, December 8, 2023

Sautéed bok choy

Sautéed Baby Bok Choy

Prep Time: 10minutes 
Cook Time: 10minutes 
Total Time: 20minutes 
Serves 4
ThThis is good, but can use something - keep trying! 

This sautéed baby bok choy recipe is a quick, easy, and delicious side dish. Serve it with any protein you like and a scoop of quinoa or rice.

Ingredients

  • 1 tablespoon tamari or soy sauce
  • 1 tablespoons water
  • 1/2 tablespoon rice vinegar
  • 1 teaspoon mirin or ½ teaspoon honey
  • 1/4 teaspoon toasted sesame oil
  • 1 garlic clovechopped
  • Pinch of red pepper flakes
  • 2 teaspoons avocado oil
  • 1 pound baby bok choy3 to 4, halved or quartered
  • Sesame seedsfor sprinkling

Instructions

  • In a small bowl, stir together the tamari, water, rice vinegar, mirin, sesame oil, garlic, and red pepper flakes.
  • Heat the avocado oil in a large skillet over medium-high heat. Add half the bok choy, cut side down, and sear until browned on each side, 1 to 2 minutes per side. Remove, add more oil to the pan, if necessary, and add the remaining bok choy and repeat.
  • Add all of the bok choy back to the pan along with the sauce. Toss, then cover and cook 1 to 2 more minutes, or until the bok choy is tender.
  • Transfer to a platter, sprinkle with sesame seeds, and serve.

 

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