Peach Soy Sherbet

 From Vitamin website:   https://www.vitamix.com/us/en_us/Recipes/Peach-Soy-Sherbet?referer_st=sherbert&sc=recipe#nutritional-facts

The frozen peaches I purchased were not that tasty, so I needed to add some flavor.  The helpful additions were  sprinkles of dried basil (if I had mint on hand, I would have tried it; cinnamon and freshly ground nutmeg, either together or separately; and makrut lime powder.  Ground pistachios were also good.  

Ingredients

• 1½ cup (360 ml) soy milk
• 4 (60 g) pitted dates, or honey, to taste
• 1 teaspoon vanilla extract, optional
• 1½ pound (680 g) frozen peach slices (or mango or ....)

Directions

1. Place all ingredients into the Vitamix in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Chef's Notes

Blending frozen fruit makes a delicious creamy texture in seconds.

Nutrition Information

Serving Size	1 serving (122 g)
Amount Per Servings
Calories	60
Total Fat	.50 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	25 mg
Total Carbohydrate	13g
Dietary Fiber	1g
Sugars	11 g
Protein	2g