From Canyon Ranch Nourish - indulgently healthy cuisine by Scott Uehlein and Canyon Ranch
I had fresh cranberries left over from Thanksgiving and searched for a recipe that didn't require a cup of sugar to use them. The nutmeg and cinnamon are flavorful, and if you can shave fresh nutmeg, it is so much more fragrant and tasty than out of a jar. This is tart and refreshing and can be eaten cold or warm. The original recipe suggests that it can be topped with yogurt as a quick breakfast.
Definitely a keeper, and it's even better with each day. I'd like even a little more topping than recommended.
INGREDIENTS:
3 cups peeled, cored and diced pears (I used 2 pears and 1 apple, making it a little sweeter)
1/2 cup dried cranberries (used 1 cup fresh, cut in quarters)
2 Tbsp evaporated cane juice
1/4 tsp ground nutmeg
1/4 tsp ground cinnamon
TOPPING:
1 Tbsp unsalted butter, softened
1/4 cup whole wheat flour
1 Tbsp firmly packed light brown sugar
1 Tbsp canola oil
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1.5 tsp honey
1/2 cup steel cut oats (consider other oats)
DIRECTIONS:
1. Preheat oven to 400. Lightly coat six 4-oz ceramic ramekins with canola oil spray
2. Mix together the pears, cranberries, cane juice, nutmeg, and cinnamon in a large bowl until well combined.
3. Mix together the butter, flour, brown sugar, canola oil, nutmeg, cinnamon, honey and oats in a small bowl.
4. Fill each ramekin with 1/2 cup pear mixture, then sprinkle with 2 Tbsp topping.
5. Bake for 8-10 minutes, or until light golden brown. Serve warm.
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